My Yoga Journey: Understanding the TERM YOGA (Part 2)

This is in continuation with my series where I am making an attempt to share my Yoga journey and the impact it has made on my life. While in the last blog I shared how I got into Yoga, this post will essentially focus upon my understanding of the term Yoga. Honestly, this is going…

My Yoga Journey: How it transformed me (Part 1)

This is going to be my series where I am going to share how YOGA impacted my life and made me a better person in real life. This series is going to be my story of personal transformation, of how Yoga helped me overcome obstacles and helped me in adopting a positive attitude towards life.…

4 Reasons why Traveling is a new age Meditation

While I indulged discussing the benefits of meditation on human body with my Yoga guru, a mere mention of his experience at Chopta, led me to a thought, which formed the base of this story. Can we call travel as a substitute of Meditation or a form of new age meditation? As my guru was…