The Real Meaning of Yoga (Part 3)

Let us try to understand what Yoga really meant anciently


My Yoga Journey: Understanding the TERM YOGA (Part 2)

This is in continuation with my series where I am making an attempt to share my Yoga journey and the impact it has made on my life. While in the last blog I shared how I got into Yoga, this post will essentially focus upon my understanding of the term Yoga. Honestly, this is going…

4 Reasons why Traveling is a new age Meditation

While I indulged discussing the benefits of meditation on human body with my Yoga guru, a mere mention of his experience at Chopta, led me to a thought, which formed the base of this story. Can we call travel as a substitute of Meditation or a form of new age meditation? As my guru was…